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Now Available For The First Time

Dr. Mericle’s

Definitive Guide to Health and Weight Loss

100's on the McKale lawn

this includes

  • the mericlediet (normally $47)

  • glucagon and weight loss (normally $37)

  • where the sugar freeway ends (normally $17)

  • seven days of great tasting vegan meals(normally $17)

  • significant articles from the first ten years(normally $17)

all for the special introductory low price of just


you save $114 off the regular price

glucagon and weight loss ...page 6

  • from starvation to obesity
  • energy metabolism
  • order of energy utilization
  • fallacy of multiple feedings
  • proper nutrition
  • hunger control
  • eat breakfast get fat parts I & II
  • exercise myth
  • fuel selection
  • glucagon and aging

where the sugar freeway ends ...page 38

  • high fructose corn syrup
  • aspartame(Nutrasweet)
  • honey and meli maenomenon
  • brown sugar is not brown rice
  • avoiding hypoglycemia
  • stevia the safe sweetener
  • angina doesn't care
  • diabetes heart disease Monckeberg
  • reduce your risk for diabetes

the MericleDiet ...page 65

  • introduction
  • MericleDiet kitchen
  • medical basis
  • carbohydrate confusion
  • energy metabolism101
  • role of exercise
  • The Dangers of Sports Non-nutrition

Seven Days of Great Tasting Vegan Meals

  • a different kind of potato salad
  • a different kind of pasta salad
  • organic green salad with black beans and tofu
  • golden bowls
  • brown rice salad
  • hot and cold bowls
  • a quick primer on tofu
  • draining and marinating tofu
  • MericleDiet Tofu
  • Seiten
  • Soba Tofu
  • Tempeh Cutlet
  • MericleDiet stir fry
  • scalloped potatoes
  • vegan macaroni and cheese
  • pasta
  • quickest possible pasta sauce
  • black bean with potato soup
  • vegetable soup
  • gazpacho
  • burritos and refried beans
  • Mexican brown rice
  • mock chicken salad sandwich
  • eggless egg salad sandwich
  • tofu rueben sandwich
  • fakin Canadian bacon sandwich

select articles ...page 125

  • Complications of Coronary Artery Bypass Surgery
  • Chunky Cole Slaw
  • coconut oil good or bad?
  • eleven dangerous food additives
  • Fifteen Secrets of Safe and Easy Permanent Weight Loss
  • Fats (triacylglycerols) and Essential Fatty Acids
  • He Shou Wu
  • Hypertension
  • Hypertension II
  • 14 Simple Things To Reduce Your Risk of Breast Cancer
  • Osteoporosis
  • What Really Causes Osteoporosis
  • Macular Degeneration
  • olive oil chest pain in a bottle
  • Why Organic
  • rugrat ... Lymphoma -The Dangers of New Carpet
  • Your Stomach Knows Best The Dangers of Sports Nutrition
  • Vitamin C

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Definitive Guide to Health and Weight Loss

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